Wednesday, October 9, 2013

Week 3 - Day 2

Back Squat 325 x 5 x 3 sets
Press 150 x 5 x 3 sets
Deadlift 370 x 5 x 1 set

Low back fatigue starting to set in due to increasing work volume.  Hoping I can make it to next Friday before making any new changes.

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