Bowtie Gym
Inspired By American Muscle.
Wednesday, October 9, 2013
Week 3 - Day 2
Back Squat 325 x 5 x 3 sets
Press 150 x 5 x 3 sets
Deadlift 370 x 5 x 1 set
Low back fatigue starting to set in due to increasing work volume. Hoping I can make it to next Friday before making any new changes.
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