Bowtie Gym
Inspired By American Muscle.
Friday, September 27, 2013
Week 1 - Day 3
Back Squat 300 x 5 x 3 sets
Bench Press 260 x 5 x 3 sets
Deadlift 335 x 5 x 1 set
My recovery ability is way up this time around since I'm not doing any conditioning. Feeling good about things this time around.
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