Current PR's

Competition PR's
Back Squat 1RM = 395 >>> December 12, 2010.
Bench Press 1RM = 302.5 >>> March 01, 2015.
Deadlift 1RM = 451 >>> March 01, 2015.

Training PR's
Back Squat 1RM = 405 >>> November 23, 2013.
Back Squat 375 x 5 x 3 sets >>> November 16, 2013.
Bench Press 1RM = 315 >>> November 23, 2013.
Bench Press 297.5 x 5 x 3 sets >>> April 06, 2013.
*Deadlift 1RM = 465 >>> November 23, 2013.
*Deadlift 416 x 5 x 1 set >>> January 05, 2016.

Press 167.5 x 5 x 3 sets >>> November 16, 2013.
Power Clean 1RM = 215 >>> December 23, 2011.
Power Clean 195 x 3 x 5 sets >>> February 15, 2011.
Power Snatch 1RM = 152 >>> June 24, 2011.
Chin-Ups BW x 14 x 1 sets, BW x 13 x 2 sets >>> December 12, 2011.
Pull-Ups BW x 13 x 3 sets >>> November 18, 2009.

*Performed with a double overhand grip.